The April issue of the Hola Sober Diary has arrived, and it's bursting with vitality, and the unstoppable magic of sober living.
Hey guys..."will you break your patterns...or let your patterns break you?"
All of us in the sober and mindful drinking space need to work much harder to actively make room for people of colour - as a small step in this direction, here are some resources by and for people of colour.
Have a listen to Craig Beck, author of "Alcohol Lied to Me", for 13 minutes that will change your life!
She’s a rock star in the world of sobriety. I did her experiment a few years ago and it was a game changer. I’ve also recommended her book, This Naked Mind.
Every once in a while we come across content that we think is worth sharing. This is the first in a series of many that we plan to post.
Sober Source is an informational resource only. We are not medical providers nor should any of the resources we are recommending be considered as medical advice. If you are considering changing your alcohol-use habits, please be sure to consult medical experts, particularly if you regularly drink above Canada’s recommended guidelines.
