Quit Lit

Here’s a list of books that helped us to better understand our relationship with alcohol and how it worked its way into our lives and took over.

We love all of these books.

Alcohol Explained
Alcohol Explained
by William Porter
Understand why you drink and how to stop
The 30-Day Sobriety Solution
The 30-Day Sobriety Solution
by Jack Canfield and Dave Andrews
How to cut back or quit drinking in the privacy of your own home
This Naked Mind
This Naked Mind
by Annie Grace
Find freedom, discover happiness and change your life
Quit Like a Woman
Quit Like a Woman
by Holly Whitaker
The radical choice to not drink in a culture obsessed with alcohol
The Unexpected Joy of Being Sober
The Unexpected Joy of Being Sober
by Catherine Gray
(We think the title says it all!)
Walking Back to Happiness
Walking Back to Happiness
by Nigel Jones
The secret to alcohol-free living and well-being
We are the Luckiest
We are the Luckiest
by Laura McKowen
The surprising magic of a sober life
Drink
Drink
by Ann Dowsett-Johnson
The intimate relationship between women and alcohol
Drinking – A Love Story
Drinking – A Love Story
by Caroline Knapp
A literary memoir exploring the roots of alcoholism in an upper-class family
Sober Curious
Sober Curious
Ruby Warrington
The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol